Apple cider vinegar (ACV) is prepared from apples utilizing a fermentation technique that provides it with acids, minerals and live cultures. Vinegar can be formulated from the majority of sources of carbohydrates. It develops from fermentation where the sugars in a substance are broken down by bacteria and yeast. These sugars are transformed into alcohol by yeast and subsequently, Acetobacter bacteria convert the alcohol into acetic acid, which is vinegar. Apple cider vinegar is manufactured by fermenting apples.

Apple cider vinegar has got versatile benefits for skin, hair, health and even household utilities. This wonder ingredient can treat dandruff, dryness, dull hair, itchy scalp, thinning of hair and other hair problems. Additionally, it promotes hair growth and gives you nourished, glossy and healthy hair. 

Benefits of Apple cider vinegar for hair 

1) Balance hair and scalp pH levels

The pH of your scalp is generally around 5, which is slightly acidic. The cuticle layer of your hair needs to be acidic to stay flat and closed. A flat cuticle layer results in shiny, smooth and soft hair with less frizz. By assisting each hair strand in retaining moisture and keeping them smooth and less likely to tangle on each other, it helps prevent tangling, breakage, dryness and hair loss. Since apple cider vinegar has high acidity, it can help keep the pH balance by making the hair stronger, smoother and shinier. 

2) Treats dandruff and other scalp infections 

Apple cider vinegar keeps the hair and scalp healthy and resists the growth of bacteria and fungi. Considering that germs are frequently the underlying cause of dandruff and hair loss, it has anti-inflammatory and antimicrobial properties which can be useful. 

3) Exfoliates the scalp 

Apple cider vinegar helps in clearing and exfoliating your scalp thus aiding in getting rid of dead skin cells and product buildup that is clogging your scalp's pores. 

4) Adds volume and defines curls 

Apple cider vinegar can help define curls and provide volume. The blood flow to hair follicles is increased by apple cider vinegar, which encourages hair growth. 

Things to take care of while using ACV 

Restoring balance in hair is the main goal of using apple cider vinegar. It can be overused if you're not careful. Stop using apple cider vinegar if your scalp or hair problems get worse. Or reduce the amount you use for hair care or lessen the frequency of use. Acetic acids included in apple cider vinegar are known to be harsh. This implies that they might sting or burn the skin. ACV must always be diluted with water before being applied topically. Avoid contact with your eyes as well. If contact happens, wash your eyes with water. 

How to use apple cider vinegar for hair 

1) Apple cider vinegar hair rinse 

2) Apple cider vinegar and Coconut oil hair mask 

3) Apple cider vinegar hair shampoo 

4) Apple cider vinegar and tea tree oil hair mask 

5) Apple cider vinegar and Aloe Vera gel hair mask 

6) Apple cider vinegar, Honey and